Don’t Panic

How did it come to this? Yes, I am that person frantically googling exactly how long it takes to lose running fitness. Is it 3 days? 5 days? Exactly how far can you push it? I intend to find out. Not on purpose mind you. But due to a set of circumstances known as Losing Your…

A long run involving nudist beaches, snake sex and too much sun

Well that was the weirdest run I’ve ever had… Tuesday was supposed to be a 26k long run. Supposed to be. I knew from experience that the heat would slow me down, so I decided to ignore my marathon training plan which was telling me to try for 30k and – ever hopeful – I also ignored the glaring…