Old Year’s Resolutions

Today’s post was going to be a huge whinge about I’d been sick AGAIN, and how HARD it has been getting back into shape in time for Two Bays which is only SIX WEEKS AWAY, but I nearly put myself into a coma trying to write it. The past few weeks have been crap and hard…

Putting yourself first is not selfish.

I doubt I am the only person confessing to it at this time of year, but I have well and truly run myself into the ground. The irony of it being that very little actual running was involved. Where I work is generally quite conducive to a regular schedule. Engineers love routine and they hate…

I’m baaaaack….Returning to running after a break

I always feel conflicted getting back into training after a break. I either think: 1)      Why did I stop I am so unfit I will never get back to where I was OR 2)      I can’t wait to do everything right this time round a fresh start is so exciting As with most things in…