January Jumble Post

I’m feeling a bit scattered and a lot busy this month. It’s bright and sunny and the outdoors is calling me, but I’m back at work and haven’t properly organised my training routine; reality is truly setting in. New Year’s resolutions are lots of fun to make and it can be all too easy to…

Want better results from your training? Change it up a little…

Welcome to my first Really Serious attempt at a marathon. The Surf Coast Trail Marathon of 2015 will be my 6th marathon attempt, but it is the first one I’ve had any high hopes for. It’s the first time I’ve had no trouble getting through all the workouts, no trouble doing all the long runs,…